Friday, June 25, 2010

somewhat noir and poignant

She'd take pills but she wouldn't snort them. She'd snort them, but she'd never shoot heroin. She'd shoot up but she'd never trade sex for drugs. She'd trade sex for drugs, but only with certain people. She'd shoot up and have sex with strangers, but if she got pregnant, she'd quit all of it. And then she got pregnant, and she couldn't quit, and at that point there were no rules left. Every day had only one mission: finding up to $200 to outrun withdrawal symptoms.

Thursday, May 27, 2010

This shit be straight off the top of my dome, and fresh as all out

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"Most people, upon hitting rock bottom, aren't even aware of how far they've fallen. It often takes a grand gesture, some sign of the goodness that they lack, to set them back on course. In this way, I thought that I was a happy person - I thought I had a rich and fulfilling life, and that things were just plunking along fine and dandy. And then I heard the Office theme mixed with Jeezy, and everything changed." ~ Matthew Monagle




Tuesday, May 25, 2010

Monday, May 17, 2010

Kurt Cobain resurrected in art


SEATTLE ART MUSEUM
Kurt
May 13–September 6, 2010
SAM Simonyi Special Exhibition Galleries



Tuesday, May 4, 2010

40th Anniversary of Kent State Riots

  
"I wanted to show you the attached photo from Kent from May 4. I am somewhere in the far upper right, long dark hair and a blue jean jacket, like most everyone else, and cannot be seen in the photo. The National Guard were massed near the burned out ROTC building below while the students were gathering around the bell on "the hill" about noon.  I was on my way to stratigraphy and stayed on the upper edge of the crowd watching.

First a Guard jeep drove by with 2 soldiers and an officer with a bull horn saying "You must disperse.  This gathering is illegal. You will be arrested if you do not leave." The campus was under martial law at the time. The soldiers then fixed bayonets to their rifles and put on gas masks. They fired the first rounds of tear gas grenades into us and began marching toward us.  The photo shows the arcing grenades coming in - I was thinking I might get hit on the head by one of the canisters and moved back and into the cover of some trees to the right of the photo. Several students had brought heavy gloves and ran out, grabbed the tear gas canisters and lobbed them back toward the soldiers.

As I was moving to get out of the way to the right, the main body of students moved to the left onto the practice football field in front of Taylor Hall followed by the soldiers.  That put me behind the students and the soldiers.  Some students continued to throw rocks and return tear gas as it was lobbed in.  As the soldiers started to move back toward the top of the hill and now toward me, they suddenly turned, knelt  and began firing into the crowd. I watched Jeff Miller seemingly lifted into the air in slow motion and flipped over.  He had been shot in the head, certainly died instantly and lay in the road.  The dead and wounded were scattered randomly.

The soldiers turned and moved back to their strong point near there original positions at the ROTC building. The sirens began and the first ambulance arrived.  But instead of leaving, students again began to gather and the crowd was increasing.  It was chaos.  The students were split - some arguing to attack the soldiers while others argued no.  I mostly remember Glenn Frank - a geology professor who I knew well and was very respected on campus - was begging the students to disburse. He was pleading with us to get out of there, that the soldiers would shoot again. He had borrowed a bull horn from the military and was crying as I recall. Eventually the crowd began to disburse.

Within 30 minutes, military helicopters and police cars with loudspeakers began to order everyone off campus immediately.  Just leave anyway you could without anything.  I was lucky that I had a car.  Most others had to simply walk.  I was stopped at a check point on my way out of town, ordered out of my car with a shotgun pointed at me by a State trooper, while I was frisked and my car searched.  The initial reports were that the students opened fire on the soldiers, so they were desperate to find armed students.  That turned out never to be true.

I was never afraid that day."

Thursday, April 29, 2010

The hidden damage of psychiatric drugs

An award-winning science reporter looks at the history of mental illness in America -- with disturbing results 

 "In the past few months, the perennial controversy over psychiatric drug use has been growing considerably more heated. A January study showed a negligible difference between antidepressants and placebos in treating all but the severest cases of depression. The study became the subject of a Newsweek cover story, and the value of psychiatric drugs has recently been debated in the pages of the New Yorker, the New York Times and Salon. Many doctors and patients fiercely defend psychiatric drugs and their ability to improve lives. But others claim their popularity is a warning sign of a dangerously over-medicated culture."

 Read on!

http://www.salon.com/books/feature/2010/0 /27/interview_whitaker_anatomy_of_an_epidemic 



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Wednesday, April 28, 2010

1952

         
         
        Desiderata 
         
         
        Go placidly amid the noise and haste, and remember what peace there may be in silence. 
         
        As far as possible without surrender be on good terms with all persons. 
         
        Speak your truth quietly and clearly; and listen to others, even the dull and the ignorant; they too have their story. Avoid loud and aggressive persons, they are vexations to the spirit. 
         
        If you compare yourself with others, you may become vain and bitter; for always there will be greater and lesser persons than yourself. 
         
        Enjoy your achievements as well as your plans. Keep interested in your own career, however humble; it is a real possession in the changing fortunes of time. Exercise caution in your business affairs; for the world is full of trickery. 
         
        But let this not blind you to what virtue there is; many persons strive for high ideals; and everywhere life is full of heroism. 
         
        Be yourself. Especially, do not feign affection. Neither be cynical about love; for in the face of all aridity and disenchantment it is as perennial as the grass. 
         
        Take kindly the counsel of the years, gracefully surrendering the things of youth. 
         
        Nurture strength of spirit to shield you in sudden misfortune. But do not distress yourself with dark imaginings. Many fears are born of fatigue and loneliness.
         
        Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe, no less than the trees and the stars; you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should. 
         
        Therefore be at peace with God, whatever you conceive Him to be, and whatever your labors and aspirations, in the noisy confusion of life keep peace with your soul. 
         
        With all its sham, drudgery, and broken dreams, it is still a beautiful world. 
         
        Be cheerful. 
         
        Strive to be happy.
         
        Max Ehrmann, Desiderata, Copyright 1952 
         
         
         
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Cigarette



The first fifteen minutes of my drive to campus wind past a field
which is topped, for a second, by a glimpse of Budd Inlet and Cooper
point beyond, there is a horse lying down, a sign in front of a
Lutheran church that says "Anger's best solution is delay", there are
some goats that I noticed for the first time a couple days ago, there
are two parks, a lonely Shell station with a convenience store that is
stocked more like a general store, with bacon, nails, coffee beans,
cans of soup, video rentals, copies of a locally authored book about
geoducks.  I often have my first cigarette of the day on this
drive—the nicotine creeps into the back of my neck, my stomach, my
nervous system, my brain.  Nicotine initially causes a rapid release
of adrenaline, the "fight-or-flight" hormone.  It also causes
increased release of acetylcholine from my neurons, leading to
heightened activity in cholinergic pathways throughout my brain. This
in turn promotes the release of the neurotransmitter dopamine in my
brain's reward pathways.  The nicotine also causes the release of
glutamate, a neurotransmitter involved in learning and memory.   My
first cigarette stimulates receptors in my hypothalamus, hippocampus,
thalamus, midbrain, and brain stem, as well as my cerebral cortex.
Besides acetylcholine and dopamine, norepinephrine, serotonin,
vasopressin, growth hormone, and ACTH neurotransmitters are released
by the nicotine's actions.  Many smokers enjoy their initial cigarette
more than any other, but I consistently feel sick after the second
puff.  My nausea is always accompanied immediately by an emotion like
depression, but it comes on with more urgency, with the sharp edges of terror.

Whatever tide of neurotransmitters and hormones washes through my
system, it pushes me up against a familiar, yet mysterious shore.  It
is a low-lying place where I've lost shoes in the sucking mud.  I
stuck my kindergarten teddy bear under a bush there.  I had
accidentally carried it halfway to my first grade classroom, suddenly
seized by the fact that I was way too old to have a teddy bear at
school.  When I returned the stuffed animal was gone.  When I visit
this foggy place, I am still the shortest in my class.  In the murky
air, I pass an anguished earlier self and know I can't help.  I can't
stop him from asking that girl to marry him, from throwing dozens of
pages of horrible poetry at her feet and crying on no sleep.  "You
don't really love her," I might yell at my earlier self, "You are on
amphetamines, or in withdrawal from all that Codeine and Vicodin.  You
are just desperate for some meaning."  I can't make him hear, no
matter how urgently I whisper, "You are embarrassing yourself!"
When this sharp edge of self-pity, this familiar amorphous violence,
hits me after the second drag of my first cigarette, when I am
suddenly balanced precariously on this side of tears, it takes me a
moment to realize that this happens every time.  Every morning I smoke
a cigarette.  Every morning I am momentarily washed away, spun around,
sucked up.  Every morning this bad tide quickly recedes and I forget
that I was drowning a second ago.  The day comes crowding in, happily,
and the moment is forgotten.  Today I know the terror passes, but I didn't always.

I haven't always been able to visit the darkest spot on that gloomy
shore.  At one time, those desperate memories were inaccessible, even
though they were fresh.  From the flat uncomfortable place that the
people in the recovery business call "post acute withdrawal syndrome,"
I couldn't quite believe that my paranoia had been so imaginative,
that terror was a thing I had actually felt, sharply and recently.
There are thoughts I had in the days before I went into rehab that I
still don't want to write down, thoughts that I would imagine a
schizophrenic might have: parasites, poisoned water, someone hiding in
my house…everyone knows, they all know…One night I collapsed face down
on my couch, every light in my house burning, my mind was still racing
but I hadn't eaten or slept in days, so my body collapsed.  As clear
as if it was in the other room, a voice called my name, a voice I was
sure belonged to someone playing a trick on me, maybe the neighbor
across the street was hiding in the basement.  I am sure, now, that I
hallucinated this voice, but I was as sure, then, that the voice was
real when I answered it: "What?  Leave me alone."  All this was
insane, but what strikes me as more insane, more pitiful, is the fact
that I did not get up, I just remained face down on the couch,
allowing the conspiracy of killers in my basement free reign.
In the rooms of NA and AA—that is what they are called, "the
rooms"—you hear a lot of things over and over; the experience of the
addict is universal and clichés proliferate.  One day at a time.
You're right where you're supposed to be.  My best thinking got me
here.  Let go and let God.  Most recovering addicts insist that they
never want to forget what brought them to the rooms, their "bottom,"
their last high.  This is the redemption that my first cigarette of
the day brings me: the reminder of how bad it got.
Addicts don't know much about what feelings are.  They have suppressed
them for a long time, pressed them into the feeling of being high and
the feeling of not being high.  So, when Bernard, the drug counselor
at my outpatient facility, a big black man who had a weird kind of
non-greasy jerry curl haircut and fingernails that had some type of
fungus on them, demanded of me how I felt about an experience, I was
often at a loss.  He helped me out by saying, "There ain't but five,"
pointing at piece of oak tag on which someone had written:

F ear
L oneliness
A nger
P ain
P leasure
S adness

There ain't but five.  In one way, the reduction of my emotional range
to an acronym has been a good thing.  It is a comfort to be able to
grasp my feelings, write them down, safely label them and place them
back on the shelf, certain that they will all make an appearance at
one time or another, that no matter how they mess up my apartment and
demand my attention, they are only here to visit.  Nevertheless, my
emotions are calling the shots, even when they linger in the
background.  I'm not sure, but I think that all my choices are
dictated, in the end, by my desire to comfortably balance my emotions.
I try to live so that sadness doesn't dig too deep, so that
loneliness doesn't penetrate as sharply, so that pleasure doesn't
leave me washed up, writhing.

But there is more to a thing than its name.  I cannot describe all the
things that happen when I am on that morning drive by looking at an
oak tag poster or researching the psychopharmacological effects of
nicotine.   That sudden drop, that shaky dark vision that the
cigarette brings on is something more.  It serves several functions.
Its transience assures me of its transience.  Its darkness shows me
light.  It is contrast.

*****

I have a warm apartment, fifteen minutes from anywhere.  I am looking
out window at the water and the hazy silhouette of the Olympics.  I
have my neighbor's beagle curled up on the couch.  Spring is coming
quickly.  I will never run out of good books to read.  I have a good
stereo and my favorite radio station comes in clear.  I am my parent's
prodigal son.  I have goals.  I am in college.  I am incredibly happy
and light.  I will float away.

This is why I thank gravity.  This is why I do not want to give up my
daily moment of darkness, of heaviness.  My moment of nostalgic terror
is a glimpse at what my life is not, what it was, what it could be:
contrast.  When I smoke my morning cigarette, it is the beginning of
my prayer of thanks, my ablution.  My moment of terror is not just
payment for my blessings, but reassurance that all things pass, and
all things return.

By Matthew Kreiling
http://dreamingright.com/blog/ 


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Tuesday, April 27, 2010

the evolution of birth control



from Newsweek
http://photo.newsweek.com/2009/10/the-history-of-birth-control.html 



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